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Question: Does nutrisystem work?
(Posted by: SummerRoses19 on 2010-02-16 13:53:23)
And what is the average weight loss rate per week? |
Answers:
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Posted by: Reoriented on 2010-02-16, 14:01:37
Exercise, reduced calories, and the buddy system works. Nutrisytem is a proprietary implementation of this. |
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Posted by: Nesquick on 2010-02-16, 13:55:42
I had a client who used that and he said the meals tasted terrible. It's all prepackaged crap that tastes like cardboard. Save your money. |
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Posted by: Mad Mama on 2010-02-16, 13:55:58
Yes, it works if you follow the program. How much you lose depends on YOU - how much you weigh to start with, what you eat, how much you exercise, etc. |
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Posted by: Cloe on 2010-02-16, 13:56:20
The pattern for losing weight is not difficult - consume less and exercise more - the issues surface when we in reality try to put that into practice! There are plenty of temptations in the big wide world aren't there?! I uncovered some excellent advice by learning from the website in the box below, they have plenty of instruction, I worked off 9 pounds by following their helpful advice. |
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Posted by: pura_rosa on 2010-02-16, 14:02:21
Only if you take the box and tape it to your mouth until all the weight is lost. It is TINY portions of dry food that tastes like cardboard, I suggest eating only veggies and lean protein in a normal size portion, and drinking only water plus exercise such as walking. |
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Posted by: 2010 on 2010-02-16, 14:02:45
It works. I tried it 3 years ago and lost 10 pounds. The food was delicious to me. It's 1-2 1/ 2 pounds per week. So if you're trying to lose 30 pounds you'd probably be there by the middle of summer I would say or maybe May? |
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